Wellness is Fun!
Wellness. It’s the state of being in good health, especially as an actively pursued goal. We all know it’s important to seek physical and mental…
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Benefits of Yoga
Yoga invokes many different images and feelings, from beautiful serene spaces and trendy athletic clothing to deep breathing and remarkable (and…
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Walking to Wellness
In a world where screens often run our lives, it’s easy to forget the importance of getting up and moving. Checking in on your wellness doesn’t have…
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Global Wellness Day
Life is a balancing act. Juggling a career, family, stress and never-ending responsibilities tend to push our focus on personal well being to the…
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Green Beauty, Greener Planet
“Going green” is seemingly the latest lifestyle trend, as individuals and companies across every industry migrate toward products and services that…
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The Magic of Lavender
Lavender holds its beauty not only in its deep purple hues but also its natural medicinal healing properties. As popularity grows for the use of…
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Take Some Me Time
As the holiday season approaches, life starts to get busier. It’s a wonderful time of year to celebrate everyone and everything around us. Just make…
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It's Yoga Month!
Join us and millions of yogis throughout the month of September as we celebrate the health benefits of yoga for National Yoga Month! Some physical…
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Global Wellness Day!
Global Wellness Day is June 10th! Glen Ivy is spreading positive energy and showing its support to those choosing to lead a well- balanced lifestyle…
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Take Advantage of the SoCal Sun
The California summer sun is kicking in and Glen Ivy wants to encourage you to exercise outdoors! Outdoor exercise has proven to improve both…
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March MUDness
Time to get your MUD on! Join us this March as we celebrate our annual March Mudness! Post a picture of you and your friends “getting creative” in…
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Meditation Month
Throughout the month of March, our wellness theme is Meditation! With the hectic pace and demands of our everyday life, it’s easy to feel stressed…
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