- Walk for an Hour
- Drink More Water
- Do Not Use Plastic Bottles
- Eat Healthy Foods
- Do a Good Deed
- Have a Family Dinner
- Sleep at 10pm
Global Wellness Day!
Global Wellness Day is June 10th! Glen Ivy is spreading positive energy and showing its support to those choosing to lead a well- balanced lifestyle by accepting the 7-step manifesto designed to promote health. See the 7-steps below for easy ways to bring better wellness habits into your daily routine. For more tips and information, check out www.globalwellnessday.org.