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Mindfulness × Wellness × Treatments ×
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February 1, 2019 / Treatments

An Inside Look at Shirodhara

Everything You Need to Know about Shirodhara with Ashish Pandya of Shankara Naturals … To celebrate the launch of Glen Ivy’s new Shirodhara body…

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December 3, 2018 / Wellness

The Power of Giving

We all know the satisfying feeling of finding the perfect gift for a loved one. It is this feeling that captures the essence of the holiday season…

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October 24, 2018 / Mindfulness

Benefits of Gratitude

With Thanksgiving approaching, now is the time of year when many of us reflect upon everything we have to be grateful for. The appreciation we show…

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September 20, 2018 / Wellness

Wellness is Fun!

Wellness. It’s the state of being in good health, especially as an actively pursued goal. We all know it’s important to seek physical and mental…

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yoga

August 27, 2018 / Wellness

Benefits of Yoga

Yoga invokes many different images and feelings, from beautiful serene spaces and trendy athletic clothing to deep breathing and remarkable (and…

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CBD

July 24, 2018 / Treatments

What is CBD?

To kick off our new partnership with CBD Care Garden, we sat down with the CEO and Co-Founder, Vanessa Marquez, to ask her some questions about the…

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July 2, 2018 / Wellness

Walking to Wellness

In a world where screens often run our lives, it’s easy to forget the importance of getting up and moving. Checking in on your wellness doesn’t have…

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May 24, 2018 / Wellness

Global Wellness Day

Life is a balancing act. Juggling a career, family, stress and never-ending responsibilities tend to push our focus on personal well being to the…

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April 28, 2018 / Wellness

Green Beauty, Greener Planet

“Going green” is seemingly the latest lifestyle trend, as individuals and companies across every industry migrate toward products and services that…

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January 10, 2018 / Wellness

The Magic of Lavender

Lavender holds its beauty not only in its deep purple hues but also its natural medicinal healing properties. As popularity grows for the use of…

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October 27, 2017 / Mindfulness

Take Some Me Time

As the holiday season approaches, life starts to get busier. It’s a wonderful time of year to celebrate everyone and everything around us. Just make…

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