Boost Your Fitness + Mood
At Glen Ivy Hot Springs, mental and physical wellness and rejuvenation are of the utmost importance. Glen Ivy offers a multitude of daily activities…
Read more →Blog
The Resolution of Relaxation
As we head into the new year, we find ourselves making resolutions, setting goals, and diving into new beginnings. It is important to remind…
Read more →
Holiday Serenity
The holidays and joyous celebrations are here, and the busyness that comes with this time of year can distract from the importance of self-care…
Read more →
Inspiring Gratitude Year-round
As we head into the holidays and find ourselves sharing what we are grateful for with loved ones, it’s also an opportune moment to contemplate how…
Read more →
Sound of Color
Have you ever explored what a color sounds like? Perhaps green sounds like the swishing of blades of grass dancing in the wind, and blue sounds like…
Read more →
World Wellness Weekend With Glen Ivy Hot Springs
World Wellness Weekend 2021 is celebrated on September 18 & 19 and is a global event dedicated to inspiring and empowering healthy lifestyles. For…
Read more →
What is Sound Bath Meditation?
Sound bath meditation is a tranquil meditation where the soothing noises of calming … instruments bathe over people to relax the mind and bring inner…
Read more →
Discovering Your Meditation Style
An ancient practice believed to have originated from India, meditation is a popular wellness practice for those seeking to alter their consciousness…
Read more →
Exploring A Minimalist Lifestyle
A polarizing concept, minimalism is critiqued as a cold and empty life. The term itself often evokes an image of an austere, modern home and a muted…
Read more →
Nourishing Your Skin’s Microbiome
Throughout history, humans have taken care of their skin, striving to achieve a healthy, radiant and smooth complexion. The ancient Greeks are known…
Read more →
The Power of a Daily Mantra
Inspiring quotes often get a bad rap, especially those that become ubiquitous clichés on wall art like “live, laugh, love.” The sentiment behind…
Read more →
The Benefits of Lavender and Eucalyptus Aromatherapy
Aromatherapy, also known as essential oil therapy, is a type of holistic healing treatment that … uses extracted plant oils to improve the health of…
Read more →