Holiday Serenity
The holidays and joyous celebrations are here, and the busyness that comes with this time of year can distract from the importance of self-care…
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Inspiring Gratitude Year-round
As we head into the holidays and find ourselves sharing what we are grateful for with loved ones, it’s also an opportune moment to contemplate how…
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Sound of Color
Have you ever explored what a color sounds like? Perhaps green sounds like the swishing of blades of grass dancing in the wind, and blue sounds like…
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What is Sound Bath Meditation?
Sound bath meditation is a tranquil meditation where the soothing noises of calming … instruments bathe over people to relax the mind and bring inner…
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Discovering Your Meditation Style
An ancient practice believed to have originated from India, meditation is a popular wellness practice for those seeking to alter their consciousness…
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Exploring A Minimalist Lifestyle
A polarizing concept, minimalism is critiqued as a cold and empty life. The term itself often evokes an image of an austere, modern home and a muted…
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Nourishing Your Skin’s Microbiome
Throughout history, humans have taken care of their skin, striving to achieve a healthy, radiant and smooth complexion. The ancient Greeks are known…
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The Power of a Daily Mantra
Inspiring quotes often get a bad rap, especially those that become ubiquitous clichés on wall art like “live, laugh, love.” The sentiment behind…
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Nourish Your Nails at Home
At Glen Ivy Hot Springs, nail care is considered just as important as skincare. These days, hands are especially dry from frequent washing and hand…
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The Power of Yoga
When facing challenging times, it is important to stay grounded and balanced. Yoga is a great way to connect with our inner self to relax and remain…
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The Ultimate Five-Step Facial at Home
Looking to recreate your favorite Glen Ivy Hot Springs facial at home? We recommend performing a hydrating, nourishing facial at home and leaving…
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Discover the Wellness Benefits of a Himalayan Salt Massage
Himalayan salt has long been used for its profound wellness benefits for the body and soul. Mined from the foothills of the Himalayan Mountains in…
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