Holiday Serenity
The holidays and joyous celebrations are here, and the busyness that comes with this time of year can distract from the importance of self-care…
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Inspiring Gratitude Year-round
As we head into the holidays and find ourselves sharing what we are grateful for with loved ones, it’s also an opportune moment to contemplate how…
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What is Sound Bath Meditation?
Sound bath meditation is a tranquil meditation where the soothing noises of calming … instruments bathe over people to relax the mind and bring inner…
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Glen Ivy Joins The Global Community In Observing World Bathing Day
Glen Ivy Hot Springs is pleased to support the Bathe The World Foundation in celebrating water and the diverse bathing rituals on World Bathing Day…
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Discovering Your Meditation Style
An ancient practice believed to have originated from India, meditation is a popular wellness practice for those seeking to alter their consciousness…
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Exploring A Minimalist Lifestyle
A polarizing concept, minimalism is critiqued as a cold and empty life. The term itself often evokes an image of an austere, modern home and a muted…
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The Power of a Daily Mantra
Inspiring quotes often get a bad rap, especially those that become ubiquitous clichés on wall art like “live, laugh, love.” The sentiment behind…
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Mindful Eating at Ivy Kitchen
Spa food doesn’t always have a positive connotation. Spa-goers are often disappointed by small portions, unsatisfying meals and obscure health-food…
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Celebrating World Bathing Day With The Global Hot Springs Community
World Bathing Day is a global event celebrating the diverse rituals and traditions of bathing, cleansing and body rejuvenation. Mineral baths are one…
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The Power of Yoga
When facing challenging times, it is important to stay grounded and balanced. Yoga is a great way to connect with our inner self to relax and remain…
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Brighten Your Day with Rainbow Tea
Tea is a delicious beverage steeped in tradition. Throughout history, tea has been used to warm up, fight mild ailments and bring people together.
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Curating a Wellness Lifestyle
Wellness (noun) the state of being in good health, especially as an actively pursued goal. Hydrotherapy is at the core of Glen Ivy Hot Springs’…
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