Pumpkin Spice Season: The Health Benefits of Pumpkin
Pumpkin isn’t just for carving or baking; it is a seasonal superfood with year-round benefits. Pumpkin is packed with nutrients and offers a range of…
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Category: Nutrition ← All posts
Health Benefits of Honey
Honey, a common staple in kitchen cabinets, is not just sweet and tasty but also has numerous benefits when consumed and used topically. As National…
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New Year of Wellness
As we kick off a new year, many embark on a new fitness journey with the intention of improving overall physical or mental well-being. However, many…
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Sustainability
Spring is in full swing at Glen Ivy Hot Springs! The new season brings an abundance of fresh and healthy produce, symbolizing the opportunity to…
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New Menu at Ivy Kitchen
A Glen Ivy Hot Springs spa day calls for a wellness escape with all around self care. Whether a visit to Glen Ivy entails a trip to The Grotto, a dip…
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Mindful Eating
Do you ever find yourself rushing a meal because there are not enough hours in the day? Quickly consuming a meal can result in fatigue and bloating…
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Mindful Eating at Ivy Kitchen
Spa food doesn’t always have a positive connotation. Spa-goers are often disappointed by small portions, unsatisfying meals and obscure health-food…
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Brighten Your Day with Rainbow Tea
Tea is a delicious beverage steeped in tradition. Throughout history, tea has been used to warm up, fight mild ailments and bring people together.
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Glen Ivy's Fall Harvest
Fall is in full swing at Glen Ivy Hot Springs! The changing of the season signifies a time for change, balance and growth. In nature, fall brings an…
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What’s The Buzz About Honey?
For thousands of years, there has been buzz about the delicious taste and natural sweetening power of honey. Beyond being a favorite for added…
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A Taste of Twilight
Are you ready to join us poolside under the stars during Twilight? From May 2 through October 27, from 4 to 9 p.m., enjoy live music, signature…
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Make 2019 Plant-Based
2019 Resolutions: Leading a Healthy Lifestyle with Sarah Safarian of Humbly Healthy … Committed to health and wellness, Glen Ivy is kicking of 2019…
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