The Science of Mineral Pools in Summer
Even in the peak of a Southern California summer when the sun is high and the air is warm, heated mineral pools and hot springs spas remain…
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Unwind After Dark: Why Evenings Matter for Wellness
Evenings are more than the final hours of the day - they are part of the body’s natural daily cycle. After a day filled with stimulation…
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Soakember: The History and Benefits of Hydrothermal Therapies
Every November, wellness enthusiasts, hot spring resorts and spa communities around the world come together to celebrate Soakember , a month-long…
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Cold Plunging: Why 65°F is the Optimal Temperature for Wellness Benefits
The health benefits of cold plunging have gained attention in both sports and wellness industries due to the positive effects on the body. Cold…
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Embracing Water Wellness in the New Year
With the new year comes a time to reevaluate our wellness routines and set realistic resolutions . One thing to consider incorporating more into…
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The Benefits of Epsom Salt for Wellness
It’s not just an old wives tale, Epsom salt has been used for centuries to improve overall wellness. Scientific research from the 21st century has…
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Celebrating ‘Soakember’
November 11 marks the celebration of Soakember, a global event recognizing the health benefits of hot springs, hydrothermal therapies and…
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Celebrating World Bathing Day
June 22 marks the sixth observance of World Bathing Day, a celebration of humanity’s connection to water and the rituals and traditions related to…
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Sports Recovery
With National Girls and Women in Sports Day having just been celebrated in February, it’s a great time to acknowledge female presence in the athletic…
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Soakember
With the upcoming celebration of Soakember on November 12, it’s as good a time as any to revisit the importance of hydrotherapy. This global virtual…
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World Bathing Day
On June 22, Glen Ivy Hot Springs will recognize and celebrate World Bathing Day, the celebration of water and the diverse rituals and cultural…
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Discover Where Wellness Meets Wanderlust
Are you ready for your wellness escape to be taken to the next level? Introducing Evenings at … Glen Ivy where the night sky and warm summer nights…
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