Holiday Serenity
The holidays and joyous celebrations are here, and the busyness that comes with this time of year can distract from the importance of self-care…
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Inspiring Gratitude Year-round
As we head into the holidays and find ourselves sharing what we are grateful for with loved ones, it’s also an opportune moment to contemplate how…
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World Wellness Weekend With Glen Ivy Hot Springs
World Wellness Weekend 2021 is celebrated on September 18 & 19 and is a global event dedicated to inspiring and empowering healthy lifestyles. For…
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What is Sound Bath Meditation?
Sound bath meditation is a tranquil meditation where the soothing noises of calming … instruments bathe over people to relax the mind and bring inner…
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Glen Ivy Joins The Global Community In Observing World Bathing Day
Glen Ivy Hot Springs is pleased to support the Bathe The World Foundation in celebrating water and the diverse bathing rituals on World Bathing Day…
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Discovering Your Meditation Style
An ancient practice believed to have originated from India, meditation is a popular wellness practice for those seeking to alter their consciousness…
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Exploring A Minimalist Lifestyle
A polarizing concept, minimalism is critiqued as a cold and empty life. The term itself often evokes an image of an austere, modern home and a muted…
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The Power of a Daily Mantra
Inspiring quotes often get a bad rap, especially those that become ubiquitous clichés on wall art like “live, laugh, love.” The sentiment behind…
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The Benefits of Lavender and Eucalyptus Aromatherapy
Aromatherapy, also known as essential oil therapy, is a type of holistic healing treatment that … uses extracted plant oils to improve the health of…
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The Five Pillars of Wellness
For 160 years, Glen Ivy has shared the philosophies and benefits of wellness with visitors. This year, we are grateful to be open and celebrating…
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Celebrating World Bathing Day With The Global Hot Springs Community
World Bathing Day is a global event celebrating the diverse rituals and traditions of bathing, cleansing and body rejuvenation. Mineral baths are one…
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The Power of Yoga
When facing challenging times, it is important to stay grounded and balanced. Yoga is a great way to connect with our inner self to relax and remain…
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