Bloom Into Wellness
With wildflowers and spring in full bloom, it’s the perfect time to shake off the winter blues and shed what no longer serves you. A time that…
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Sustainability in Skincare
Sustainability is often defined as the ability to safely care for our planet and cause as little damage to the environment as possible. The growing…
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Self-Check & Wellness Activities
The holidays have finally come to a close, work and school are back in full swing, and routine is beginning to set in place again. February is a…
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Healthy Habits
The beginning of the new year closes one chapter and opens a new one, symbolically marking a clean slate. This calendar change and fresh start…
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World Wellness Weekend
In recent years, an emphasis on self-care and mental health has emerged and redefined how society views its priorities. There’s been a major shift in…
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International Self-Care Day
July 24 is International Self-Care Day and Glen Ivy Hot Springs has the tips and tricks to create a day full of relaxation and revitalization. As we…
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Boost Your Fitness + Mood
At Glen Ivy Hot Springs, mental and physical wellness and rejuvenation are of the utmost importance. Glen Ivy offers a multitude of daily activities…
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The Resolution of Relaxation
As we head into the new year, we find ourselves making resolutions, setting goals, and diving into new beginnings. It is important to remind…
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Holiday Serenity
The holidays and joyous celebrations are here, and the busyness that comes with this time of year can distract from the importance of self-care…
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Inspiring Gratitude Year-round
As we head into the holidays and find ourselves sharing what we are grateful for with loved ones, it’s also an opportune moment to contemplate how…
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World Wellness Weekend With Glen Ivy Hot Springs
World Wellness Weekend 2021 is celebrated on September 18 & 19 and is a global event dedicated to inspiring and empowering healthy lifestyles. For…
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What is Sound Bath Meditation?
Sound bath meditation is a tranquil meditation where the soothing noises of calming … instruments bathe over people to relax the mind and bring inner…
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