Enjoy free admission on your birthday — every visit, every year. Learn More

Blog

Mindfulness × Treatments × Hydrotherapy ×
image1 (1)

July 30, 2021 / Mindfulness

What is Sound Bath Meditation?

Sound bath meditation is a tranquil meditation where the soothing noises of calming … instruments bathe over people to relax the mind and bring inner…

Read more
The Power of a Daily Mantra Photo

February 12, 2021 / Mindfulness

The Power of a Daily Mantra

Inspiring quotes often get a bad rap, especially those that become ubiquitous clichés on wall art like “live, laugh, love.” The sentiment behind…

Read more
lazar-gugleta-XcW2nkj9nPg-unsplash copy

May 22, 2020 / Treatments

Nourish Your Nails at Home

At Glen Ivy Hot Springs, nail care is considered just as important as skincare. These days, hands are especially dry from frequent washing and hand…

Read more
2018_07_17_Glen_Ivy_Property_&_Lifestyle_2018_0127

April 26, 2020 / Mindfulness

The Power of Yoga

When facing challenging times, it is important to stay grounded and balanced. Yoga is a great way to connect with our inner self to relax and remain…

Read more
2018_01_15_Glen_Ivy_Hot_Springs_0198

March 2, 2020 / Hydrotherapy

Curating a Wellness Lifestyle

Wellness (noun) the state of being in good health, especially as an actively pursued goal. Hydrotherapy is at the core of Glen Ivy Hot Springs’…

Read more
Hot & Cold Plunge

January 31, 2020 / Hydrotherapy

What is Contrast Hydrotherapy?

Water is at the heart of the Glen Ivy experience. 19 therapeutic pools with a range of healing and wellness properties, including contrast…

Read more