Exploring A Minimalist Lifestyle
A polarizing concept, minimalism is critiqued as a cold and empty life. The term itself often evokes an image of an austere, modern home and a muted…
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The Power of a Daily Mantra
Inspiring quotes often get a bad rap, especially those that become ubiquitous clichés on wall art like “live, laugh, love.” The sentiment behind…
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Celebrating World Bathing Day With The Global Hot Springs Community
World Bathing Day is a global event celebrating the diverse rituals and traditions of bathing, cleansing and body rejuvenation. Mineral baths are one…
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The Power of Yoga
When facing challenging times, it is important to stay grounded and balanced. Yoga is a great way to connect with our inner self to relax and remain…
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Curating a Wellness Lifestyle
Wellness (noun) the state of being in good health, especially as an actively pursued goal. Hydrotherapy is at the core of Glen Ivy Hot Springs’…
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What is Contrast Hydrotherapy?
Water is at the heart of the Glen Ivy experience. 19 therapeutic pools with a range of healing and wellness properties, including contrast…
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Personal Benefits of Gratitude
The holiday season is a time for spreading kindness and generosity, acts that often get lost in the midst of all the hustle and bustle of holiday…
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Recognizing the Importance of Water on World Bathing Day
Throughout human history, bathing has been practiced for hygienic, religious, ritualistic, social and therapeutic purposes. No matter the reason, all…
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Benefits of Gratitude
With Thanksgiving approaching, now is the time of year when many of us reflect upon everything we have to be grateful for. The appreciation we show…
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Healing Powers of the Sea
The healing powers of Epsom salt date as far back as the 18th century. Only in recent years have the true therapeutic benefits of Epsom salt come to…
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Take Some Me Time
As the holiday season approaches, life starts to get busier. It’s a wonderful time of year to celebrate everyone and everything around us. Just make…
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Water Fitness & Hydration Month
Water is one of Glen Ivy’s most important components. From the 19 pools, all filled with healing hot spring water, natural sulfur, or saline (so skin…
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