Managing Mental Health Throughout the Year
May is Mental Health Awareness Month and a good time to stop and remind ourselves of the importance of prioritizing our mental well-being. While this…
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New Year of Wellness
As we kick off a new year, many embark on a new fitness journey with the intention of improving overall physical or mental well-being. However, many…
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Wishing All A Healthy Holiday Season
While the holiday season is a time of joy, celebration and togetherness, it can also be a time filled with stress and hectic last-minute shopping.
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Celebrating ‘Soakember’
November 11 marks the celebration of Soakember, a global event recognizing the health benefits of hot springs, hydrothermal therapies and…
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Celebrating World Bathing Day
June 22 marks the sixth observance of World Bathing Day, a celebration of humanity’s connection to water and the rituals and traditions related to…
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Sports Recovery
With National Girls and Women in Sports Day having just been celebrated in February, it’s a great time to acknowledge female presence in the athletic…
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Soakember
With the upcoming celebration of Soakember on November 12, it’s as good a time as any to revisit the importance of hydrotherapy. This global virtual…
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World Bathing Day
On June 22, Glen Ivy Hot Springs will recognize and celebrate World Bathing Day, the celebration of water and the diverse rituals and cultural…
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Holiday Serenity
The holidays and joyous celebrations are here, and the busyness that comes with this time of year can distract from the importance of self-care…
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Inspiring Gratitude Year-round
As we head into the holidays and find ourselves sharing what we are grateful for with loved ones, it’s also an opportune moment to contemplate how…
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What is Sound Bath Meditation?
Sound bath meditation is a tranquil meditation where the soothing noises of calming … instruments bathe over people to relax the mind and bring inner…
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Discover Where Wellness Meets Wanderlust
Are you ready for your wellness escape to be taken to the next level? Introducing Evenings at … Glen Ivy where the night sky and warm summer nights…
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