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August 20, 2024 / Nutrition

Health Benefits of Honey

Honey, a common staple in kitchen cabinets, is not just sweet and tasty but also has numerous benefits when consumed and used topically. As National…

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December 20, 2023 / Mindfulness

New Year of Wellness

As we kick off a new year, many embark on a new fitness journey with the intention of improving overall physical or mental well-being. However, many…

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harvesting oranges at Glen Ivy

March 31, 2022 / Nutrition

Sustainability

Spring is in full swing at Glen Ivy Hot Springs! The new season brings an abundance of fresh and healthy produce, symbolizing the opportunity to…

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Tropical Fruit & Coconut Parfait

February 24, 2022 / Nutrition

New Menu at Ivy Kitchen

A Glen Ivy Hot Springs spa day calls for a wellness escape with all around self care. Whether a visit to Glen Ivy entails a trip to The Grotto, a dip…

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Green Goddess Cobb Salad from Ivy Kitchen

January 31, 2022 / Nutrition

Mindful Eating

Do you ever find yourself rushing a meal because there are not enough hours in the day? Quickly consuming a meal can result in fatigue and bloating…

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Glen Ivy Food 2020

September 30, 2020 / Nutrition

Mindful Eating at Ivy Kitchen

Spa food doesn’t always have a positive connotation. Spa-goers are often disappointed by small portions, unsatisfying meals and obscure health-food…

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October 31, 2019 / Nutrition

Glen Ivy's Fall Harvest

Fall is in full swing at Glen Ivy Hot Springs! The changing of the season signifies a time for change, balance and growth. In nature, fall brings an…

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August 30, 2019 / Nutrition

What’s The Buzz About Honey?

For thousands of years, there has been buzz about the delicious taste and natural sweetening power of honey. Beyond being a favorite for added…

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